The start of a new year often comes with a list of resolutions. New Year’s resolutions are different for everyone, but one of the most common is to live a healthier lifestyle. If you’re hoping to improve your physical and mental health, there’s one option that often gets overlooked and benefits others: volun teering.
Volunteering and helping others has been found to benefit both physical and mental health, and there are a variety of options in our community. If you’re looking for a new way to make changes in your life and in the lives of others, consider resolving to help children and families in the child welfare system by volunteering with CASA for the Cross Timbers Area. 38,294 children are currently in the Texas child welfare system. These children have been removed from their homes and placed in foster care, sometimes far away from their families and communities. They need a CASA (Court Appointed Special Advocate) volunteer to stand by their side and advocate for them.
“Children in foster care are often separated from their families, siblings, friends and other loved ones, and placed in an unfamiliar setting far away from everything they know,” said Mindy Wooley, executive director of CASA for the Cross Timbers Area. “CASA volunteers stand with them during this uncertain time, providing a consistent presence and speaking up for their best interest in court, school and other settings.” CASA volunteers are everyday members of the community who are recruited, screened and trained to advocate for a child or sibling group in foster care. They get to know the child on an individual level so that they can make sure their physical, emotional and educational needs are met.
